Curriculum
- 4 Sections
- 29 Lessons
- 4 Weeks
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- 太極拳 常見問題6
- 拳意述真15
- 2.1太極拳 八法的兩大謬誤 Taiji Quan Peng, Lu – The Two Major Misconceptions of the Eight Principles9 Minutes
- 2.2太極拳 – 單鞭 中的 八法勁 Tai Chi Quan – The Eight Energetic Principles in the Single Whip Form7 Minutes
- 2.3陳式太極拳 何解名為 初收 Key to Kung FuThe Real Meaning of Chu Shou (First Harvest)of Chen Style Taiji7 Minutes
- 2.4追本溯源 太祖長拳 闡䆁- 懶扎衣 Tacking Back to the Source Tai Zu Chang Quan – Lazy Tying Clothes10 Minutes
- 2.5太極拳法 闡䆁- 招式的動機 懶扎衣 Application of TaiJi – The Motive of Movements – Lan Zha Yi5 Minutes
- 2.6六封四閉 如封似閉 之別 Taiji Quan-The Difference Between 6 Sealing 4 Closing and Like Sealing & Closing6 Minutes
- 2.7太極起式後的 金剛搗碓 Key to Kung Fu- In a Reasonable way to do Jin Gang Dao Dui after Starting of Taiji9 Minutes
- 2.8陳式、楊式太極拳單鞭-白鶴亮翅應用示範 Chen & Yang Taiji Applications: From Single Whip to White Crane Spreads its Wings9 Minutes
- 2.9太極拳法 闡䆁-招式的動機-金剛搗碓 Application of TaiJi – The Motive of Movements – Jin Gang Dao Dui4 Minutes
- 2.10楊式太極拳常見誤解-手揮琵琶 與提手上勢 Yang Style Taiji Quan Common Misconceptions-Play the Pipa & Lift Hands & Step Up9 Minutes
- 2.11太極拳Taiji Quan斜行拗步摟膝拗步的差異The difference between Walk Obliquely in Twist Step & Brush Knee,Twist Step7 Minutes
- 2.13楊式太極拳 海底針 應用真意 Yang Style Taiji Quan“Needle to the Bottom of the Sea”True Meaning of Techniques11 Minutes
- 2.14楊式太極拳-海底針 應用之誤 Yang Style Taiji Quan Misapplication of “Needle to the Bottom of the Sea”17 Minutes
- 2.15楊式太極拳 足本108式？ Is the complete set of Yang-style Tai Chi 108 forms?8 Minutes
- 2.16常見誤解 吳式太極-白鶴亮翅應用 Misconceptions of Applications of White Crane Spreads Its Wings in Wu Style Tai Chi12 Minutes
- 八門五步3
- 課堂重溫5
太極拳單式操練
太極拳單式操練
-太極起勢
-左右攬雀尾
-單鞭
課堂重溫-楊式太極拳
高探馬 接 左右分腿 至 翻身撇身捶 接 進步搬攔捶
腿法－左右分腿 轉身蹬腳
拆解