太極拳
Overview
Course Features
- Lectures 36
- Quizzes 0
- Duration 10 hours
- Skill level Beginner
- Language Cantonese
- Students 0
- Assessments Yes
Curriculum
Curriculum
- 6 Sections
- 36 Lessons
- 4 Weeks
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- 太極拳 源流概述 An Overview of the Origins of Taijiquan1
- 太極拳 常見問題9
- 2.1造成「太極膝」的關鍵 The Key Factors Causing “Taiji Knee”12 Minutes
- 2.2楊式太極拳 摟膝拗步 常見問題 Taiji Quan – Common Errors in “Brush Knee, Twisting Step”7 Minutes
- 2.3楊式太極拳 三尖相對 Yang Style Taiji Quan – Three Points Alignment9 Minutes
- 2.4太極拳 常見問題- 關鍵第一步6 Minutes
- 2.5太極起式 的 意義10 Minutes
- 2.6太極拳論-我順人背 謂之黏正解8 Minutes
- 2.7太極拳何謂＂中正安舒＂Taiji Quan – The Key to Balance Ease15 Minutes
- 2.8The Principle of the Chuanzibu in Yang Style Taiji Quan 楊式太極拳 川字步之理10 Minutes
- 2.9太極拳 技擊x 養生Taiji Quan for Combat and Health18 Minutes
- 拳意述真10
- 3.1太極拳 八法的兩大謬誤 Taiji Quan Peng, Lu – The Two Major Misconceptions of the Eight Principles9 Minutes
- 3.2太極拳 – 單鞭 中的 八法勁 Tai Chi Quan – The Eight Energetic Principles in the Single Whip Form7 Minutes
- 3.3陳式太極拳 何解名為 初收 Key to Kung FuThe Real Meaning of Chu Shou (First Harvest)of Chen Style Taiji7 Minutes
- 3.4追本溯源 太祖長拳 闡䆁- 懶扎衣 Tacking Back to the Source Tai Zu Chang Quan – Lazy Tying Clothes10 Minutes
- 3.5太極拳法 闡䆁- 招式的動機 懶扎衣 Application of TaiJi – The Motive of Movements – Lan Zha Yi5 Minutes
- 3.6太極起式後的 金剛搗碓 Key to Kung Fu- In a Reasonable way to do Jin Gang Dao Dui after Starting of Taiji9 Minutes
- 3.7太極拳法 闡䆁-招式的動機-金剛搗碓 Application of TaiJi – The Motive of Movements – Jin Gang Dao Dui4 Minutes
- 3.8楊式太極拳 －招式的埋伏Yang Taiji Quan – Ambush in the Move13 Minutes
- 3.9太極拳 與 洪拳 異中互通Taiji Quan & Hung Kuen Common Ground Amid Differences13 Minutes
- 3.10太極拳之源 長拳要旨The Original of Taiji Quan : Essential Principles of Changquan22 Minutes
- 常見誤解│應用示範8
- 4.1太極拳-抱虎歸山 拆解謬誤與真意Taiji Quan – Embrace Tiger, Return to MountainDisassembly Fallacy and True Meaning13 Minutes
- 4.2六封四閉 如封似閉 之別 Taiji Quan-The Difference Between 6 Sealing 4 Closing and Like Sealing & Closing6 Minutes
- 4.3太極拳Taiji Quan斜行拗步摟膝拗步的差異The difference between Walk Obliquely in Twist Step & Brush Knee,Twist Step7 Minutes
- 4.4陳式、楊式太極拳單鞭-白鶴亮翅應用示範 Chen & Yang Taiji Applications: From Single Whip to White Crane Spreads its Wings9 Minutes
- 4.5楊式太極拳 海底針 應用真意 Yang Style Taiji Quan“Needle to the Bottom of the Sea”True Meaning of Techniques11 Minutes
- 4.6楊式太極拳-海底針 應用之誤 Yang Style Taiji Quan Misapplication of “Needle to the Bottom of the Sea”17 Minutes
- 4.7楊式太極拳常見誤解-手揮琵琶 與提手上勢 Yang Style Taiji Quan Common Misconceptions-Play the Pipa & Lift Hands & Step Up9 Minutes
- 4.8常見誤解 吳式太極-白鶴亮翅應用 Misconceptions of Applications of White Crane Spreads Its Wings in Wu Style Tai Chi12 Minutes
- 八門五步3
- 課堂重溫5
