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華藝精武
課程簡介
中國傳統武術班
專修門派
養生氣功班
合辦課程
通識課程
多元智能教學
教學目標
家派介紹
聯絡我們
武學真知
Curriculum
3 Sections
17 Lessons
100 Weeks
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基本功
4
1.1
立正抱拳 有何用? The Connotation of Holding Fists with Standing Stance
12 Minutes
1.2
如何掌握正確的 四平馬(馬步)How to do a Prefect Horse Stance (Sei Ping Maa)
13 Minutes
1.3
正確步形與實戰的關係-弓箭步
7 Minutes
1.4
何謂 八大式?What is the BA DA SHI ( EIGHT MAJOR STANCES)
22 Minutes
武學真知
11
2.1
傳統套路的啓示 潭腿
18 Minutes
2.2
何謂「拳無三發,棍無兩響」Why There Were Sayings in The Past“Kuen Mou Sam Fat, Gwan Mou Liang Heung”
6 Minutes
2.3
棍法變拳法 How to Use Weapon Skills without Weapon
6 Minutes
2.4
長拳動作像戲曲,如何理解及應用The Connotation & Application of Zhang Quan, Looking Like Chinese Opera-How to use?
13 Minutes
2.5
南北武術 不離中與定
12 Minutes
2.6
原來北方拳術都 “運氣上勁,以氣趨力
16 Minutes
2.7
練拳不懂法 徒勞無功 Practicing Routine, Don’t Know the Right Way, To Toil Fruitlessly
13 Minutes
2.8
內勁 與 力 之別 The Difference Between Internal Energy and Force
17 Minutes
2.9
勁為上,法為貴 Energy is paramount, while technique is valuable
15 Minutes
2.10
螳螂 八極-各師各法 Tanglong & Baji-Every martial arts tradition has its distinct methods & characteristics
15 Minutes
2.11
出手快抽回,不能捉?Quick to strike & pull back, cannot be caught?
8 Minutes
腿功
2
3.1
腿法-正踢腿 的功用 Breaking Down Front Kick
13 Minutes
3.2
功法 腿功-壓腿 (示範 )
3 Minutes
螳螂 八極-各師各法 Tanglong & Baji-Every martial arts tradition has its distinct methods & characteristics
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