Explaining the idea and application of He Nan Shaolin Zhaoyang Quan
Explaining the idea and appreciation of He Nan Shaolin Zhaoyang Quan Zhaoyang Quan series which has four routines, is created and edited by Zhanquan Buddhist Monk in Qing dynasty. He based on Chaoyang Quan which was combined with his practical experience in combat technique and was emphasized the techniques of defense. Although each of the routines are not long, such as the first routine which only has thirty-six movements,is included different kinds of techniques of striking, kicking, wrestling and seizing(grappling). Through the organization of the routine is well linked as a trap with the practical defense and attack thinking that provides a good guidance to the family of Shaolin Martial Arts.