{"id":3698,"date":"2022-01-20T10:01:35","date_gmt":"2022-01-20T10:01:35","guid":{"rendered":"http:\/\/educationwp.thimpress.com\/?p=3698"},"modified":"2025-05-09T02:43:29","modified_gmt":"2025-05-09T02:43:29","slug":"%e5%a4%aa%e6%a5%b5%e5%ad%b8%e9%99%a2","status":"publish","type":"post","link":"https:\/\/www.cws-cma.com\/learn\/%e6%ad%a6%e8%a1%93%e4%bb%8b%e7%b4%b9\/%e5%a4%aa%e6%a5%b5%e5%ad%b8%e9%99%a2\/","title":{"rendered":"\u592a\u6975\u5b78\u9662"},"content":{"rendered":"<p>\u592a\u6975\u62f3\u6e90\u65bc\u660e\u672b\u6e05\u521d(\u8ddd\u4eca\u7d04\u4e09\u767e\u591a\u5e74)\uff0c\u7531\u7576\u6642\u6709\u540d\u7684\u6230\u5c07\u9673\u738b\u5ef6\u6240\u5275\u3002\u65bc\u5341\u4e5d\u4e16\u7d00\u521d\uff0c\u7531\u9673\u6c0f\u5f8c\u4ee3\u7684\u4e00\u4f4d\u5b78\u751f\u694a\u9732\u894c\uff0c\u5c07\u6b64\u62f3\u5e36\u5f80\u5317\u4eac\uff0c\u4e26\u628a\u5b83\u5ee3\u6cdb\u6559 \u6388\uff0c\u4f7f\u4e4b\u5ee3\u70ba\u4eba\u77e5\u66c9\u3002<br \/>\u201c\u592a\u6975\u201d\u662f\u6211\u570b\u50b3\u7d71\u54f2\u5b78\u4e2d\u7684\u5c08\u6709\u540d\u8a5e\uff0c\u5167\u542b\u9670\u967d\u4e4b\u7406\uff0c\u201c\u62f3\u201d\u662f\u81ea\u4fdd\u5236\u4eba\u7684\u6280\u8853\uff0c\u56fa\u6b64\u592a\u6975\u62f3\u662f\u4e00\u7a2e\u904b\u7528\u54f2\u5b78\u601d\u60f3\uff0c\u652f\u914d\u62f3\u8853\u904b \u52d5\uff0c\u4e26\u914d\u5408\u990a\u751f\u4e4b\u9053\u53ca\u529b\u5b78\u4e4b\u57fa\uff0c\u6545\u6b64\u662f\u4e00\u7a2e\u201c\u9ad4\u7528\u96d9\u4fee\u201d\u7684\u6587\u5316\u85dd\u8853\u3002\u5176\u62f3\u5148\u201c\u7531\u9b06\u5165\u67d4\u201d\uff0c\u518d\u201c\u904b\u67d4\u6210\u525b\u201d\uff0c\u9054\u81f4\u201c\u525b\u67d4\u76f8\u6fdf\u201d\uff0c\u6545\u80fd\u201c\u4ee5\u67d4\u5236\u525b\u201d\uff0c\u201c\u56db\u5169\u64a5 \u5343\u65a4\u201d\uff0c\u201c\u7c98\u9023\u76f8\u96a8\u201d\u662f\u4e00\u7a2e\u201c\u7dbf\u88e1\u85cf\u91dd\u201d\u7684\u85dd\u8853\u3002<br \/>\u592a\u6975\u62f3\u9084\u904b\u7528\u4e86\u5c0e\u5f15\u5410\u7d0d\u7684\u65b9\u6cd5(\u5373\u73fe\u4ee3\u7c21\u7a31\u70ba\u6c23\u529f)\uff0c\u8b1b\u7a76\u201c\u4ee5\u610f\u884c\u6c23\uff0c\u4ee5\u6c23\u904b\u8eab\u201d\uff0c\u7528\u5167\u5f62\u6307\u63ee\u5916 \u5f62\uff0c\u9054\u5230\u201d\u610f\u5230\u3001\u6c23\u5230\uff0c\u5f62\u5230\u201d\uff0c\u4e09\u8005\u5408\u4e00\u7684\u8981\u6c42\uff0c\u4f7f\u5468\u8eab\u7bc0\u7bc0\u8655\u8655\u80fd\u807d\u5f9e\u81ea\u5df1\u7684\u6307\u63ee\uff0c\u96a8\u5fc3\u6240\u6b32\u7684\u5883\u754c\uff0c\u8b93\u201d\u8840\u6c23\u201d\u66a2\u901a\u7121\u963b\uff0c\u76f4\u9054\u4eba\u9ad4\u5404\u5c16\u7aef\u8655\uff0c\u9670\u967d\u5f97\u4ee5\u8abf \u548c\uff0c\u8eab\u5fc3\u9054\u5230\u5e73\u8861\u548c\u9b06\u5f1b\uff0c\u4e0d\u4f46\u80fd\u9810\u9632\u548c\u6cbb\u7642\u75be\u75c5\uff0c\u4fee\u6b63\u5f62\u9ad4\uff0c\u9632\u6cbb\u98a8\u6fd5\uff0c\u66f4\u53ef\u4fdd\u6301\u9752\u6625\uff0c\u982d\u8166\u9748\u6d3b\uff0c\u812b\u80ce\u63db\u9aa8\uff0c\u5ef6\u5e74\u76ca\u58fd\u3002<\/p>\n<p>\u592a\u6975\u62f3\u5728\u9577\u671f\u6d41\u50b3 \u4e2d\uff0c\u5df2\u6f14\u8b8a\u51fa\u8a31\u591a\u6d41\u6d3e\uff0c\u5404\u6709\u7279\u8272\u3002<\/p>\n<p>\u592a\u6975\u62f3\u4e4b\u62f3\u7406\u6838\u5fc3<br \/>\u9673\u3001\u694a\u3001\u8d99\u5821(\u548c)\u3001\u6b66\u3001\u5433\u3001\u5b6b\u7b49\u4e4b\u592a\u6975\u62f3\u90fd\u662f\u6839\u64da\u9673\u5f0f\u592a\u6975\u62f3\u8001\u67b6\u7b2c\u4e00\u8def\u6539\u7de8\u800c\u6210\uff0c\u5118\u7ba1\u5404\u5f0f\u592a\u6975\u62f3\u5728\u653b\u9632\u6280\u5de7\u548c\u6f14\u7e79\u65b9\u5f0f\u90fd \u6709\u6240\u4e0d\u540c\uff0c\u5404\u5177\u7279\u8272\uff0c\u4f46\u5176\u935b\u934a\u5148\u4ee5\u9b06\u5165\u67d4\uff0c\u518d\u904b\u67d4\u6210\u525b\uff0c\u9054\u81f4\u525b\u67d4\u76f8\u6fdf\u4e4b\u539f\u5247\u662f\u4e00\u81f4\u7684\uff0c\u540c\u6642\u4ea6\u5747\u4ee5\u300c\u4e94\u9580\u516b\u6cd5\u300d\u3008\u5373\u5341\u4e09\u52e2\u3009\u3001\u592a\u6975\u5341\u8981\u53ca\u592a\u6975\u62f3\u8ad6 \u70ba\u5404\u5f0f\u592a\u6975 \u62f3\u4e4b\u62f3\u7406\u6838\u5fc3\u3002<\/p>\n<p>================================================================<\/p>\n<p><strong>\u738b\u5b97\u5cb3\u592a\u6975\u62f3\u8ad6<\/strong><\/p>\n<p>\u592a\u6975\u8005\uff0c\u7121\u6975\u800c\u751f\uff0c\u9670\u967d\u4e4b\u6bcd\u4e5f\u3002\u52d5\u4e4b\u5247\u5206\uff0c\u975c\u4e4b\u5247\u5408\uff0c\u7121\u904e\u4e0d\u53ca\uff0c\u96a8\u66f2\u5c31\u4f38\u3002\u4eba\u525b\u6211\u67d4\u8b02\u4e4b\u8d70\u3002\u6211\u9806\u4eba\u80cc\u8b02\u4e4b\u9ecf\u3002\u52d5\u6025\u5247\u6025\u61c9\uff0c\u52d5\u7de9\u5247\u7de9\u96a8\u3002\u96d6\u8b8a\u5316\u842c\u7aef\uff0c\u800c\u7406\u70ba\u4e00\u8cab\u3002\u7531\u8457\u719f\u800c\u6f38\u609f\u61c2\u52c1\uff0c\u7531\u61c2\u52c1\u800c\u968e\u53ca\u795e\u660e\u3002\u7136\u975e\u7528\u529b\u4e4b\u4e45\uff0c\u4e0d\u80fd\u8c41\u7136\u8cab\u901a\u7109\u3002\u865b\u9818\u9802\u52c1\uff0c\u6c23\u6c89\u4e39\u7530\uff0c\u4e0d\u504f\u4e0d\u501a\uff0c\u5ffd\u96b1\u5ffd\u73fe\u3002\u5de6\u91cd\u5247\u5de6\u865b\uff0c\u53f3\u91cd\u5247\u53f3\u6773\u3002\u4ef0\u4e4b\u5247\u5f4c\u9ad8\uff0c\u4fef\u4e4b\u5247\u5f4c\u6df1\u3002\u9032\u4e4b\u5247\u6108\u9577\uff0c\u9000\u4e4b\u5247\u6108\u4fc3\u3002\u4e00\u7fbd\u4e0d\u80fd\u52a0\uff0c\u8805\u87f2\u4e0d\u80fd\u843d\u3002\u4eba\u4e0d\u77e5\u6211\uff0c\u6211\u7368\u77e5\u4eba\u3002\u82f1\u96c4\u6240\u5411\u7121\u6575\uff0c\u84cb\u7531\u6b64\u800c\u81f4\u4e5f\u3002\u65af\u6280\u65c1\u9580\u751a\u591a\uff0c\u96d6\u52e2\u6709\u5340\u5225\uff0c\u6982\u4e0d\u5916\u4e4e\u58ef\u6b3a\u5f31\uff0c\u6162\u8b93\u5feb\u8033\u3002\u6709\u529b\u6253\u7121\u529b\uff0c\u624b\u6162\u8b93\u624b\u5feb\u3002\u662f\u7686\u5148\u5929\u81ea\u7136\u4e4b\u80fd\uff0c\u975e\u95dc\u5b78\u529b\u800c\u6709\u4e5f\u3002\u5bdf\u56db\u4e21\u80fd\u64a5\u5343\u65a4\uff0c\u986f\u975e\u529b\u52dd\u3002\u89c0\u8004\u800b\u80fd\u79a6\u773e\u4e4b\u5f62\uff0c\u5feb\u4f55\u80fd\u70ba\u3002\u7acb\u5982\u5e73\u6e96\uff0c\u6d3b\u5982\u8eca\u8f2a\u3002\u5fa7\u6c89\u5247\u96a8\uff0c\u96d9\u91cd\u5247\u6eef\u3002\u6bcf\u898b\u6578\u5e74\u7d14\u529f\uff0c\u4e0d\u80fd\u904b\u5316\u8005\uff0c\u7387\u7686\u81ea\u70ba\u4eba\u5236\uff0c\u96d9\u91cd\u4e4b\u75c5\u672a\u609f\u8033\u3002\u6b32\u907f\u6b64\u75c5\uff0c\u9808\u77e5\u9670\u967d\u3002\u9ecf\u5373\u662f\u8d70\uff0c\u8d70\u5373\u662f\u9ecf\uff0c\u967d\u4e0d\u96e2\u9670\uff0c\u9670\u4e0d\u96e2\u967d\u3002\u9670\u967d\u76f8\u6fdf\uff0c\u65b9\u70ba\u61c2\u52c1\u3002\u61c2\u52c1\u5f8c\uff0c\u6108\u7df4\u6108\u7cbe\uff0c\u9ed8\u8b58\u63e3\u6469\uff0c\u6f38\u81f3\u5f9e\u5fc3\u6240\u6b32\u3002\u672c\u662f\u820d(\u6368)\u5df1\u5f9e\u4eba\uff0c\u591a\u8aa4\u820d(\u6368)\u8fd1\u6c42\u9060\u3002\u6240\u8b02\u5dee\u4e4b\u6beb\u91d0\uff0c\u8b2c\u4ee5\u5343\u91cc\uff0c\u5b78\u8005\u4e0d\u53ef\u4e0d\u8a73\u8fa8\u7109\u3002\u662f\u70ba\u8ad6\u3002<\/p>\n<p>================================================================<\/p>\n<p><strong>\u9673\u5f0f\u592a\u6975\u62f3<\/strong><\/p>\n<p>\u9673\u5f0f\u592a\u6975\u62f3\u81ea\u59cb\u5275\u65bc\u9673\u738b\u5ef7\u5148\u751f\uff0c\u7d93\u904e\u6b77\u4ee3\u4e0d\u65b7\u50b3\u7fd2\u548c\u63d0\u7149\uff0c\u767c\u5c55\u6210\u4eca\u5929\u7684\u201c\u65b0\u67b6\u201d\u3002<br \/>\u9673\u5f0f\u592a\u6975\u62f3\u7684\u904b\u52d5\u8ecc\u8de1\u662f\u8b1b\u7a76\u5982\u87ba\u65cb\u822c\u7e8f\u7e5e\uff0c\u7a31\u4e4b\u70ba\u201c\u7e8f\u7d72 \u52c1\u201d\uff0c\u4e26\u8981\u547c\u5438\u3001\u884c\u6c23\u3001\u904b\u52d5\u7d50\u5408\uff0c\u9054\u5230\u201c\u4e39\u7530\u5167\u8f49\u201d\uff0c\u6c23\u6c89\u4e39\u7530\u4e4b\u5167\u5728\u8981\u6c42\u3002\u5176\u62f3\u67b6\u5f0f\u5bec\u5927\u4f4e\u6c89\uff0c\u67d4\u4e2d\u5bd3\u525b\uff0c\u525b\u67d4\u76f8\u6fdf\uff0c\u5167\u52c1\u6c89\u800c\u53c8\u9748\u6d3b\u3002<\/p>\n<p>\u6d41\u50b3\u5957\u8def:<br \/>\u9673\u5f0f\u592a\u6975\uff1a<br \/>\u5f92\u624b \u2013 \u592a\u6975\u62f3\u4e00\u8def\u3001\u592a\u6975\u62f3\u4e8c\u8def\u70ae\u6376<br \/>\u5175\u5668 \u2013 \u592a\u6975\u5200\u3001\u592a\u6975\u528d\u3001\u592a\u6975\u69cd (\u767d\u733f\u69cd\u593e\u68d2)<br \/>\u5c0d \u62c6 \u2013 \u592a\u6975\u63a8\u624b\u3001\u592a\u6975\u5c0d\u7df4\u3001\u592a\u6975\u5c0d\u5200\u3001\u592a\u6975\u5c0d\u528d\u3001\u592a\u6975\u5c0d\u69cd<\/p>\n<p><strong>\u694a\u5f0f\u592a\u6975\u62f3<\/strong><\/p>\n<p>\u694a\u5f0f\u592a\u6975\u62f3\u7684\u59cb\u7956\u70ba\u6cb3\u5317\u6c38\u5e74\u4eba\u694a\u798f\u9b41(\u5b57\u9732\u79aa)\u5148\u751f\uff0c\u694a\u6c0f\u5e74\u5e7c\u4fbf\u5230\u6cb3\u5357\u6eab\u7e23\u9673\u5bb6\u6e9d\u8655\u8b00\u751f\uff0c\u4e26\u8ffd\u96a8\u9673\u9577\u8208\u5b78\u7fd2\u9673\u5f0f\u8001\u67b6\u592a\u6975\u62f3\uff0c\u85dd\u6210\u5f8c\u56de\u9109\u6388\u62f3\u70ba\u751f\u3002\u7576 \u5730\u6709\u540d\u671b\u65cf\u6b66\u6c0f\u5144\u5f1f\u7d20\u597d\u6b66\u6280\uff0c\u4e5f\u5f9e\u694a\u6c0f\u7fd2\u85dd\uff0c\u66f4\u63a8\u85a6\u694a\u6c0f\u524d\u5f80\u5317\u4eac\u57ce\u6388\u62f3\uff0c\u7531\u65bc\u7fd2\u8005\u591a\u662f\u6e05\u5ef7\u89aa\u8cb4\u738b\u516c\u3001\u8c9d\u52d2\uff0c\u6545\u6b64\u694a\u6c0f\u66f4\u5347\u4efb\u70ba\u65d7\u71df\u6b66\u8853\u6559\u5e2b\u3002<br \/>\u5728\u6b64 \u5176 \u9593\uff0c\u694a\u6c0f\u56e0\u4e0d\u65b7\u8207\u4e0d\u540c\u6b66\u8853\u5bb6\u4ea4\u6d41\u548c\u5207\u78cb\uff0c\u540c\u6642\u4e5f\u70ba\u9069\u61c9\u9054\u5b98\u8cb4\u4eba\u7684\u9700\u8981\uff0c\u6545\u694a\u6c0f\u4e09\u4ee3\u4e0d\u65b7\u4fee\u6539\u5176\u62f3\u6cd5\uff0c\u4f7f\u4e4b\u4e0d\u55ae\u80fd\u514b\u5236\u5176\u4ed6\u6b66\u8853\uff0c\u4e5f\u80fd\u8f03\u6613\u5b78\u7fd2\u548c\u638c\u63e1\u3002<br \/>\u694a \u5f0f\u592a\u6975\u62f3\u62f3\u67b6\u8212\u5c55\u7c21\u6f54\uff0c\u7d50\u69cb\u56b4\u8b39\uff0c\u8eab\u6cd5\u4e2d\u6b63\uff0c\u52d5\u4f5c\u548c\u9806\uff0c\u525b\u67d4\u5167\u542b\uff0c\u8f15\u9b06\u81ea\u7136\uff0c\u8f15\u9748\u6c89\u8457\u517c\u800c\u6709\u4e4b\uff1b\u901f\u5ea6\u5747\u52fb\u4e14\u9023\u7dbf\u4e0d\u65b7\uff0c\u904b\u52c1\u4ee5\u62bd\u7d72\u4e4b\u5f62\u5f0f\u5713\u8f49\uff1b\u5728\u52d5\u4f5c\u548c\u547c\u5438 \u81ea\u7136\u7d50\u5408\u65b9\u9762\uff0c\u694a\u5f0f\u55ae\u7d14\u63a1\u7528\u300c\u6c23\u6c89\u4e39\u7530\u300d\u7684\u65b9\u6cd5\u3002\u694a\u5f0f\u592a\u6975\u62f3\u5e73\u6b63\u7c21\u6613\u7684\u7df4\u6cd5\uff0c\u6613\u70ba\u5ee3\u5927\u7fa4\u773e\u6240\u63a5\u53d7\uff0c\u9019\u662f\u694a\u5f0f\u6bd4\u9673\u5f0f\u8f03\u70ba\u666e\u904d\u7684\u4e3b\u8981\u539f\u56e0\u3002<\/p>\n<p><iframe title=\"\u694a\u5f0f\u7c21\u5316\u5eff\u56db\u5f0f\u592a\u6975\u62f3-\u91ce\u99ac\u5206\u9b03 \u9023\u8cab\u61c9\u7528\u793a\u7bc4 Yang Style Simplified 24 Tai Chi Quan - Application of Wild Horse parts Mane\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/M1YAzSC3l9Y?feature=oembed\" style=\"border: none\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>\u6d41\u50b3\u5957\u8def:<br \/>\u694a\u5f0f\u592a\u6975\uff1a<br \/>\u5f92\u624b \u2013 \u4e8c\u5341\u56db\u5f0f\u7c21\u5316\u592a\u6975\u62f3\u3001\u694a\u5bb6\u592a\u6975\u62f3 (\u53c8\u7a31\u5341\u4e09\u52e2)\u3001\u5de6\u53f3\u5341\u4e09\u5f0f\u3001<br \/>\u592a \u6975\u9577\u62f3\u3001\u4e94\u661f\u6376\u3001\u8463\u6c0f\u5feb\u62f3\u3001\u592a\u6975\u5c0f\u67b6<br \/>\u5175\u5668 \u2013 \u592a\u6975\u5200\u3001\u592a\u6975\u528d\u3001\u592a\u6975\u5341\u4e09\u69cd<br \/>\u5c0d\u62c6 \u2013 \u592a\u6975\u63a8\u624b\u3001\u592a\u6975\u5c0d\u7df4\u3001\u592a\u6975\u5c0d\u5200\u3001\u592a\u6975\u5c0d\u528d\u3001\u592a\u6975\u5c0d\u69cd\u3001\u61c9\u7528<\/p>\n<p><strong>\u548c\u5f0f(\u8d99\u5821)\u592a\u6975\u62f3 <\/strong><\/p>\n<p>\u548c\u5f0f (\u8d99\u5821)\u592a\u6975\u62f3 \u2013 \u6d41\u50b3\u65bc\u6cb3\u5357\u6eab\u7e23\u8d99\u5821\u93ae\u4e00\u5e36\u800c\u5f97\u540d\u3002\u76f8\u50b3\u70ba\u9673\u9752\u840d\u5148\u751f\u6240\u50b3\u3002\u9673\u5148\u751f\u5e2b\u627f\u9673\u6709\u672c\uff0c\u4e43\u9673\u738b\u5ef7\u5148\u751f\u4e4b\u6280\uff0c\u6545\u8207\u9673\u5f0f\u540c\u81ea\u4e00\u8108\u3002\u800c\u53e6\u4e00\u8aaa\u6cd5\uff0c\u9673\u9752 \u840d\u4e4b\u6280\u5e2b\u627f\u5f35\u5f65\uff0c\u8ffd\u5176\u6280\u6e90\u65bc\u5f35\u4e09\u8c50\u3002\u800c\u548c\u5f0f\u592a\u6975\u62f3\u9996\u50b3\u81ea\u8d99\u5821\u4eba\u548c\u5146\u5143\u5148\u751f\u548c\u51fa\u751f\u91ab\u5b78\u4e16\u5bb6\uff0c\u4e43\u9673\u9752\u840d\u5148\u751f\u4e4b\u5165\u9580\u5927\u5f1f\u5b50\uff0c\u76e1\u5f97\u5176\u5e2b\u771f\u50b3\uff0c\u4e26\u52a0\u4ee5\u6089\u5fc3\u7814\u7fd2\uff0c\u5f8c\u7d93 \u5176\u9577\u5b6b\u548c\u6176\u5609\u81f4\u529b\u50b3\u64ad\uff0c\u6388\u5f92\u65e5\u773e\uff0c\u5f8c\u4eba\u5c07\u5176\u6240\u50b3\u7684\u592a\u6975\u62f3\u7a31\u4e4b\u70ba\u548c\u5f0f\u3002\u548c\u5f0f\u592a\u6975\u62f3\u52d5\u4f5c\u8212\u7de9\u67d4\u548c\uff0c\u8b1b\u7a76\u5408\u3001\u9806\u3001\u4e2d\u3001\u5e73\u3001\u8f15\u3001\u67d4\u3001\u5713\u3001\u6d3b\uff0c\u8981\u6c42\u901a\u904e\u982d\u76f4\u3001\u8eab\u76f4\u3001 \u5c0f\u817f\u76f4\u3001\u901a\u904e\u9806\u817f\u3001\u9806\u8173\u3001\u9806\u624b\u3001\u9806\u8eab\uff0c\u9054\u5230\u59ff\u52e2\u5408\u9806\uff0c\u767c\u52c1\u6697\u85cf\u4e0d\u9732\u5f62\uff0c\u52e2\u52e2\u7df4\u6210\u7a7a\u5708\u3002<\/p>\n<p>\u6d41\u50b3\u5957\u8def:<\/p>\n<p>\u548c\u5f0f(\u8d99\u5821)\u592a\u6975\uff1a<br \/>\u5f92\u624b \u2013 \u548c\u5f0f\u592a\u6975\u62f3<br \/>\u5175\u5668 \u2013 \u592a\u6975\u5200\u3001\u592a\u6975\u528d<br \/>\u5c0d\u62c6 \u2013 \u592a\u6975\u63a8\u624b\u3001\u61c9\u7528<\/p>\n<p><strong>\u6b66\u5f0f\u592a\u6975\u62f3 <\/strong><\/p>\n<p>\u6b66\u5f0f\u592a\u6975\u62f3\u59cb\u5275\u65bc\u6b66\u79b9\u8944\u5148\u751f\uff0c\u5148\u5e2b\u5f9e\u694a\u9732\u894c\u5148\u751f\uff0c\u5f8c\u518d\u7fd2\u9673\u5f0f\u592a\u6975\u62f3\u548c\u8d99\u5821\u9673\u9752\u840d\u7684\u592a\u6975\u62f3\uff0c\u4e26\u6df1\u5165\u7814\u7a76\uff0c\u609f\u51fa\u4e00\u5957\u81ea\u6210\u4e00\u683c\u7684\u592a\u6975\u62f3\u3002<br \/>\u5728\u592a\u6975\u62f3 \u7cfb\u4e2d\uff0c\u5176\u62f3\u67b6\u662f\u6700\u7d30\u5c0f\uff0c\u6545\u53c8\u540d\u201c\u5c0f\u67b6\u201d\u3002\u8b1b\u7a76\u5de6\u53f3\u624b\u5404\u7ba1\u534a\u908a\u8eab\u9ad4\uff0c\u51fa\u624b\u4e0d\u904e\u8db3\u5c16\uff0c\u8d77\u3001\u627f\u3001\u958b\u3001\u5408\uff0c\u9023\u8cab\u9806\u96a8\uff0c\u52d5\u4f5c\u865b\u5be6\u8f49\u63db\u548c\u5167\u6c23\u6f5b\u8f49\u652f\u914d\u5916\u5f62\uff0c\u52d5\u4f5c\u7c21\u6f54\u7dca \u6e4a\uff0c\u7d30\u5c0f\u800c\u4e0d\u5c40\u4fc3\u3002<\/p>\n<p>\u6d41\u50b3\u5957\u8def:<br \/>\u6b66\u5f0f\u592a\u6975\uff1a<br \/>\u5f92\u624b \u2013 \u6b66\u5f0f\u592a\u6975\u62f3\u3001\u6b66\u5f0f\u592a\u6975\u5feb\u62f3<br \/>\u5175\u5668 \u2013 \u592a\u6975\u5200\u3001\u592a\u6975\u528d\u3001\u592a\u6975\u5341\u4e09\u69cd<br \/>\u5c0d \u62c6 &#8211; \u592a\u6975\u63a8\u624b\u3001\u61c9\u7528<\/p>\n<p><strong>\u5433\u5f0f\u592a\u6975\u62f3<\/strong><\/p>\n<p>\u5433\u5f0f\u592a\u6975\u62f3\u59cb\u5275\u65bc\u6eff\u65cf\u5433\u5168\u4f51\u5148\u751f\uff0c\u4e26\u7531\u5176\u5b50\u5433\u9452\u6cc9\u5148\u751f\u4fee\u8a02\uff0c\u6210\u70ba\u73fe\u4eca\u4e4b\u67b6\u5f0f\u3002\u5433\u5168\u4f51\u5148\u751f\u5e2b\u5f9e\u694a\u9732\u894c\u53ca\u5176\u5b50\u694a\u73ed\u4faf\u4fee\u7df4\u5c0f\u67b6\uff0c\u5f8c\u50b3\u5152\u5b50\u5433\u9452\u6cc9\u3002\u4e26\u53d7\u6b66\u5f0f \u592a\u6975\u62f3\u6240\u555f\u767c\uff0c\u767c\u5c55\u6210\u6bd4\u694a\u5f0f\u4e4b\u62f3\u67b6\u6b65\u5e45\u5c0f\uff0c\u4f46\u53c8\u6bd4\u6b66\u5f0f\u4e4b\u62f3\u67b6\u5927\u7684\u592a\u6975\u62f3\uff0c\u6545\u53c8\u7a31\u300c\u4e2d\u67b6\u300d\u3002\u800c\u5176\u62f3\u8def\u92ea\u6392\u4e43\u8fd1\u4f3c\u694a\u5f0f\u4e4b\u5c0f\u67b6\u3002<br \/>\u5433\u5f0f\u4ee5\u67d4\u5316\u8457\u7a31\uff0c\u525b\u67d4\u5167\u542b\u3002\u5176\u5f0f\u6b63\u62db\u5713\uff0c\u8212\u9b06\u81ea\u7136\u3001\u62bd\u7d72\u5713\u8f49\u3001\u9023\u7dbf\u4e0d\u65b7\u3001\u5708\u5c0f\u7dca\u6e4a\uff0c\u4f46\u53c8\u9b06\u975c\u8212\u5c55\uff0c\u4e0d\u986f\u62d8\u675f\u3002<\/p>\n<p>\u6d41\u50b3\u5957\u8def:<\/p>\n<p>\u5433\u5f0f\u592a\u6975\uff1a<br \/>\u5f92\u624b \u2013 \u5433\u5f0f\u7c21\u5316\u592a\u6975\u62f3\u3001\u5433\u5f0f\u592a\u6975\u62f3\u3001\u5433\u5f0f\u592a\u6975\u5feb\u62f3<br \/>\u5175\u5668 \u2013 \u592a\u6975\u5200\u3001\u592a\u6975\u528d\u3001\u592a\u6975\u69cd\u3001\u7384\u7384\u5200<br \/>\u5c0d\u62c6 &#8211; \u592a\u6975\u63a8\u624b\u3001\u61c9\u7528<\/p>\n<p><iframe title=\"\u83ef\u85dd\u7cbe\u6b66 -\u5433\u5f0f\u592a\u6975\u62f3 \u61c9\u7528 (\u8d77\u5f0f\u81f3\u55ae\u97ad)\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/bt7eKXwJzuc?feature=oembed\" style=\"border: none\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><strong>\u5b6b\u5f0f\u592a\u6975\u62f3<\/strong><\/p>\n<p>\u5b6b\u5f0f\u592a\u6975\u62f3\u59cb\u5275\u53ca\u4fee\u8a02\u8005\u5747\u70ba\u5b6b\u797f\u5802\u5148\u751f\u3002\u5b6b\u5148\u751f\u7cbe\u901a\u5f62\u610f\u62f3\u3001\u516b\u5366\u638c\u3002\u5f8c\u5f9e\u90dd\u70ba\u771f\u5148\u751f\u5b78\u7fd2\u6b66\u5f0f\u592a\u6975\u62f3\uff0c\u4e26\u878d\u6703\u4e09\u5bb6\u4e4b\u9577\uff0c\u5275\u7acb\u4e86\u5225\u5177\u4e00\u683c\u7684\u592a\u6975\u62f3\u3002<br \/>\u5b6b \u5f0f\u592a\u6975\u62f3\u6b65\u6cd5\u5713\u6d3b\uff0c\u9032\u9000\u76f8\u96a8\uff0c\u52d5\u4f5c\u654f\u6377\uff0c\u5167\u6c23\u6f5b\u8f49\uff0c\u8b8a\u63db\u65b9\u5411\u6642\uff0c\u8b1b\u7a76\u958b\u5408\u76f8\u63a5\uff0c\u6545\u53c8\u7a31\u201c\u958b\u5408\u6d3b\u6b65\u592a\u6975\u62f3\u201d\u3002<\/p>\n<p>\u6d41\u50b3\u5957\u8def:<\/p>\n<p>\u5b6b\u5f0f\u592a\u6975\uff1a<br \/>\u5f92\u624b \u2013 \u5b6b\u5f0f\u592a\u6975\u62f3<br \/>\u5c0d\u62c6 &#8211; \u592a\u6975\u63a8\u624b\u3001\u61c9\u7528<\/p>\n<p>\u8ab2\u7a0b\u5167\u5bb9\uff1a<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"http:\/\/www.cws-cma.com\/learn\/%e5%b0%88%e4%bf%ae%e9%96%80%e6%b4%be\/%e5%82%b3%e7%b5%b1%e5%a4%aa%e6%a5%b5%e6%8b%b3%e7%8f%ad\/\">\u592a\u6975\u62f3\u8ab2\u7a0b<\/a><\/span><\/p>\n<p>=====================================================<\/p>\n<p style=\"text-align: center;\">\u3010\u5f71\u7247\u5206\u4eab\u3011<\/p>\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\u694a\u5f0f\u7c21\u5316\u5eff\u56db\u5f0f\u592a\u6975\u62f3-\u91ce\u99ac\u5206\u9b03 \u9023\u8cab\u61c9\u7528\u793a\u7bc4 Yang Style Simplified 24 Tai Chi Quan - Application of Wild Horse parts Mane\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/M1YAzSC3l9Y?feature=oembed\" style=\"border: none\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">\u694a\u5f0f\u7c21\u5316\u5eff\u56db\u5f0f\u592a\u6975\u62f3-\u91ce\u99ac\u5206\u9b03 \u9023\u8cab\u61c9\u7528\u793a\u7bc4 Yang Style Simplified 24 Tai Chi Quan &#8211; Application of Wild Horse parts Mane<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\u3010\u8ab2\u5802\u7bc0\u9304\u3011\u592a\u6975\u5167\u529f\u68d2 \u3010lesson excerpt\u3011Taichi stick inner exercise\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/55cThloloSU?feature=oembed\" style=\"border: none\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">\u3010\u8ab2\u5802\u7bc0\u9304\u3011\u592a\u6975\u5167\u529f\u68d2 \u3010lesson excerpt\u3011Taichi stick inner exercise<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\u83ef\u85dd\u7cbe\u6b66 - \u592a\u6975\u62f3\u7cfb  \u694a\u5f0f\u592a\u6975\u56db\u5200\u5c0d\u7df4  Taiji System  Yang Style Taiji Si Dao Duilian\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/cAk6a4CN1H4?feature=oembed\" style=\"border: none\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">\u592a\u6975\u62f3\u7cfb \u694a\u5f0f\u592a\u6975\u56db\u5200\u5c0d\u7df4 Taiji System Yang Style Taiji Si Dao Duilian<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\u83ef\u85dd\u7cbe\u6b66 -\u5433\u5f0f\u592a\u6975\u62f3 \u61c9\u7528 (\u8d77\u5f0f\u81f3\u55ae\u97ad)\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/bt7eKXwJzuc?feature=oembed\" style=\"border: none\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">\u5433\u5f0f\u592a\u6975\u62f3 \u61c9\u7528 (\u8d77\u5f0f\u81f3\u55ae\u97ad)<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u592a\u6975\u62f3\u6e90\u65bc\u660e\u672b\u6e05\u521d(\u8ddd\u4eca\u7d04\u4e09\u767e\u591a\u5e74)\uff0c\u7531\u7576\u6642\u6709\u540d\u7684\u6230\u5c07\u9673\u738b\u5ef6\u6240\u5275\u3002\u65bc\u5341\u4e5d\u4e16\u7d00\u521d\uff0c [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":14195,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-3698","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-16"],"_links":{"self":[{"href":"https:\/\/www.cws-cma.com\/learn\/wp-json\/wp\/v2\/posts\/3698","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cws-cma.com\/learn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cws-cma.com\/learn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cws-cma.com\/learn\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cws-cma.com\/learn\/wp-json\/wp\/v2\/comments?post=3698"}],"version-history":[{"count":6,"href":"https:\/\/www.cws-cma.com\/learn\/wp-json\/wp\/v2\/posts\/3698\/revisions"}],"predecessor-version":[{"id":16627,"href":"https:\/\/www.cws-cma.com\/learn\/wp-json\/wp\/v2\/posts\/3698\/revisions\/16627"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cws-cma.com\/learn\/wp-json\/wp\/v2\/media\/14195"}],"wp:attachment":[{"href":"https:\/\/www.cws-cma.com\/learn\/wp-json\/wp\/v2\/media?parent=3698"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cws-cma.com\/learn\/wp-json\/wp\/v2\/categories?post=3698"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cws-cma.com\/learn\/wp-json\/wp\/v2\/tags?post=3698"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}